Natural Cough Syrup

Did you know that you can make your own cough syrup at home? And it works better than what you would purchase at the store! The raw honey and essential oils are quite the powerhouse together...prepare to be impressed! Raw honey is an antioxidant powerhouse, and some people use it alone as a natural cough suppressant. The honey will boost the immune...

Delicious Lemon Hot Tea!

Sometimes drinking a lot of water can be more challenging in the cold winter. ❄️ Have you tried adding a drop of essential oil to hot tea or simply hot water? Wonderful way to increase your water intake and enjoy the benefits of the oil.Yesterday I was enjoying a lemon ginger hot tea at a local coffeehouse and upped it a bit with a drop of 🍋...yum...

Refresh and Revitalize in 2019!

Want to learn about simple ways to use essential oils for energy 🌟, sleep 💤 and daily habits 📋? Check out this video just released this morning...lots of great tips! Thought this would be perfect for this group as energy, sleep and habits are all part of mastering your metabolism! 🙌 Please comment below with the favorite thing you learned!

Want a better metabolism?

Need support with your metabolism and energy? 🙋🏻‍♀️​Slim & Sassy is an amazing blend of essential oils (Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon) that helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood. 🙌 Who doesn’t need all that, am I right?!?! ​ I add about five drops to my ...

Are you being intentional?

Anyone else working on being more intentional and grateful? 🙋🏻‍♀️ There are endless studies about the power of journaling and gratitude, yet soooooo many of us don’t do it. (We humans are fascinating beings sometimes, aren’t we?!? 🤪)I love this journal Remarkable NOW and it’s simple, yet thought provoking, joy inspiring, gratitude focusing que...

Day 12: Skin Care Tips

Day 12 {Dec 24} of the 12 Days of Christmas! Enter to win by sharing your favorite way to take care of your skin. 🧖‍♀️🌿💞 The lucky winner gets this amazing Verage skin care set!

Day 11: Sleep and Relaxation

Day 11 {Dec 23} of the 12 Days of Christmas Giveaway! Enter to win by sharing what helps you relax and enjoy restful sleep. 😌💤 Personally I love using the Serenity and Copaiba gelcaps and swiping on Neroli...heavenly!

Day 10: Last Used Essential Oil & Why

Day 10 {Dec 22} of the 12 Days of Christmas Giveaway! Enter to win (the sold out Brevi diffuser and Harvest Spice oil blend) by sharing the essential oil you used most recently today and why. ❤️

Day 9: Favorite Qualities about YOU!

Day 9 {Dec 21} of the 12 Days of Christmas Giveaway! 🎁 Enter to win by sharing three favorite qualities about yourself. Yep, it's time for some self love! ❤️❤️❤️ And check out today’s prizes...the coveted lip gloss and lava diffuser rocks that sold out immediately! 😁

Day 8: Favorite Resource

Day 8 {Dec 20} of the 12 Days of Christmas Giveaway! 🎁 Enter to win by sharing your favorite way to learn about essential oils. And if you are wanting to check out some different resources, here are a few popular ones: 🖥 ONLINE: https://www.doterra.com/US/en/education 📱APPS: http://app.essentiallife.com/ https://www.aromatools.com/modern-essent...

Day 7: On the Go Support

Day 7 {Dec 19} of the 12 Days of Christmas Giveaway!!! Tummy troubles 🤢, headaches 🤕, temper tantrums🤬, they don't just happen at home, right? So important to be prepared! Share what oils are ALWAYS with you on the go, and be entered in the drawing for this super fun carrying case!

Day 6: Move Your Body

Day 6 {Dec 18} of the 12 Days of Christmas Giveaway! 🎁 Exercise is so important to our physical AND emotional wellness. ❤️ But sometimes during the holidays, we let our exercise routines fall short...am I right? Today we invite you to take at least five minutes to move your body...a walk around the block, dance party with your kiddos (or by yourse...

Day 5: Favorite Diffuser Blend

Day 5 {Dec 17} of the 12 Days of Christmas Giveaway! Enter to win by sharing your favorite diffuser blend...and you just might win this exclusive convention book!

Day 4: Choosing Joy and Love

✨Today we choose joy and love! ✨ We invite you to write down and repeat three affirmations. Once completed, enter today's drawing (two unique blends and a beautiful clutch) by commenting "done" and if you'd like, share how the affirmations helped you feel. Click HERE for some great ideas for holiday affirmations.

Day 3: Boosting Immunity

Day 3 (Dec 15) of the 12 Days of Christmas Giveaway! ❤️ Holidays are A LOT more fun when you are feeling well, right? Enter today's drawing by sharing your favorite immune boosting protocol below👇

Day 2: Share the Love

Yesterday we shared how we support ourselves to feel more peace. Today let’s think about how we can support a friend or family member feel a little extra love and joy. ❤️ Hand massage for a loved one? Coffee with a neighbor? Perhaps you could make a special roller bottle for a friend? Comment below how you are going to bring a little joy & pea...

DAY 1: Feeling Peaceful

We are kicking off 12 Days of Christmas in our VIP Facebook Group...we love to honor and celebrate our wonderful oil family! But we know that some people aren't on FB, so we thought it'd be helpful to post here so that everyone in our oil family can join the fun! Today is DAY 1 (December 13)! With all the holiday hustle and bustle, it's easy to fe...

Delicious Vinaigrette

I’ve been trying to increase my greens 🥬lately and finding different salads to enjoy. But I must say this simple dressing is my favorite go to these days! Have you tried making your own dressing? So easy, healthy and inexpensive! ​ ROSEMARY BALSAMIC VINAIGRETTE 2 tbsp balsamic vinegar 6 tbsp extra virgin olive oil 1 drop of Rosemary essential oil...

Yarrow|Pom = Batman & Robin!

YARROW POM -- like BATMAN & ROBIN -- provide many similar benefits. But they do so using different pathways – making them a dynamic duo! YARROW • Truly one of the greats when it comes to both herbs and essential oils. So grateful to have it!!! • Took doTERRA 3 years of working with the sourcing team and small scale farmers to get us to wh...

Uses of Frankincense

From cellular and brain health to supporting skin and mood, Frankincense has endless benefits. It truly is the KING of oils! And guess what, it's FREE this month with any order of 200pv or more. If you don't have an account yet and want to learn more, message me and I'd love to hook you up with Frankie!