Hold up , stop scrolling...you want this remedy in your toolbox. (Save this post or take a screenshot...it’s a game changer, trust me!)
This steamer will help open up your airways and clear out the junk. I used to deal with chronic sinus issues and would often be on antibiotics ...but now as soon as I feel anything coming on, I use this remedy a few times and am good to go! Such a game changer!!!
WHY does this work so well?
→Melaleuca breaks down the biofilm, a slimy substance that coats bacteria and disables prescription antibiotics from helping.
→Oregano works hand in hand with Melaleuca, attacking the resident virus and killing it once Melaleuca has done its job of breaking through the biofilm.
→Lemon is purifying.
→Peppermint opens up blood vessels to increase blood supply. This is helpful because the sinus region has very little blood flow, and the extra blood flow allows the infection (“snot”) to drop or slide out of the sinus cavities.
HOW to do a sinus steamer:
1) Fill a mug about halfway with water and heat to the point of steaming (nearly boiling).
2) Then add 1-2 drops of Melaleuca, Oregano, Peppermint and Lemon.
3) Close your eyes (because the oils are strong, trust me!) and inhale deeply. (TIP: I like to cover the mug with a plate in between inhales to keep the water hot.)
4) Keep inhaling until the water isn’t hot anymore. Repeat as often as needed throughout the day.
If you ever struggle with sinus issues, you’re going to want to give this a try. You’ll be amazed at how much better you’ll feel! Have you tried the sinus steamer before? Were you blown away by the results?
Don’t have oils yet? These four oils are included in one of my favorite starter sets. If you want to learn more, message me. I’d love to answer any questions and offer support.