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There are many ways to enjoy and incorporate essential oils into your life. Cooking and alternative remedies to medication are some of my favorite ways to bring the magic of these powerful oils into my day to day life.
A few of doTERRA's recipes can be seen below, but signup for my free "Cooking with Essential Oils" e-book and learn helpful tips and delicious recipes. It's amazing how much essential oils can enhance the simplest of dishes!
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Looking for a way to mix things up in the morning? Start the day off right with a weight management option that's as fun to make as it is to eat. This doTERRA Slim & Sassy® TrimShake smoothie bowl makes for a great colorful breakfast, filled with essential nutrients.
Not a morning person? You can also try making this recipe as a healthy mid-day snack to avoid over-snacking, or prepare as an after-dinner indulgence when you're craving sweets.
INGREDIENTS1 scoop Vanilla TrimShake1 cup almond milk1 frozen banana1 tablespoon honey1/2 teaspoon vanilla extract
Ideas for Toppings:PistachiosBlueberriesGranolaDark chocolate squaresCacao nibs
DIRECTIONSCombine almond milk, frozen banana, Trim Shake, vanilla extract, and honey in a blender and blend until smooth. Pour mixture into bowl, and sprinkle toppings as desired.
This would be a great lunch to make with the kids, or simple to serve as a main dish for your next barbecue.
For the chicken:
For the sandwich: