Go to sleep please!

Hey mommas …do you ever find yourself standing outside your kiddo’s door and begging them silently to go to sleep?  Yep, that was me last night. My son has been experiencing “night parties” lately, and we aren’t sure why.  What is a night party you might ask? Not as fun as it sounds! It’s fairly common with his genetic disorder, and it’s basically an inability to regulate sleep cycles and so they get a little wild at night. Max had them a lot when ...

Sleep Must Haves

Struggling to get a good night’s sleep? 😬 A lot of people are right now...so many emotions and changes happening in our lives. This duo has helped me A LOT. Definite must haves for me...especially right now. 🙏🏻 I’ve been recommending to my friends, and now they’re all loving this duo too! There is powerful science 📊 behind both of these. With the Serenity softgels, I get the well-researched, relaxing benefits of Lavender essential oil and L-Theanine along with lemon balm, passionflower, and chamomile to promote calmness and sleep. Yes please. ✌️💤❤️ And the Copaiba softgels help...