Need help drinking more water? 💦 It’s sooooo important for us but yet few people hydrate enough to truly meet their body’s needs. BENEFITS OF HYDRATION 💧Flushes out toxins 💧Aids in weight loss 💧Prevents headaches 💧Helps digestive system 💧Boosts brain power 💧Improves skin complexion 💧Increases energy Over the past several years, I have real...

Imagine a warm, relaxing soak in your bathtub with the most luxurious of floral oils…Rose, Jasmine and Neroli. Heavenly. 🛀🌹✨Not only do these three oils provide tremendous benefits to the body, skin and mind, they also smell absolutely amazing. And I just LOVE using every last drop of these precious oils. So once I am finished with a bottle of oil (especi...

Do you know what’s in your bottle of essential oils? 🤔 I do. On the bottom of every doTERRA essential oil bottle is a number…the quality ID. Why is this so important? Because you want quality and purity, right? 🙋🏻‍♀️ Yes please! We use essential oils not just because they smell good but because they do good…AMAZING good for our health and wellness. Ch...

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it is important to understand how to use and take care of it. Here are a few tips that will help you h...