Recipes for Salsa & Margaritas!

So many ways to use essential oils to enhance your drinks and food...including those for Cinco de Mayo! YUM! Here are a few recipes to check out...which one are you excited to try? And for more ideas, check out doTERRA's blog: LIME CHICKEN TACOS: CILANTRO LIM...

30 Gifts Under $30

Mother's Day (Sunday, May 10th) is an opportunity to celebrate all the women in our lives who offer love, compassion, kindness and wisdom. Maybe they are your favorite neighbor or teacher, your aunt, grandmother, stepmother, or a special friend. We all have people in our lives who have ldquo;motheredrdquo; us in some way...let's show them some extra love and support this Mother's Day.❤️ Here are 30 great gifts under $30! So many ways to honor and celebrate all the special women in your life! ❤️❤️❤️ What is YOUR favorite?

Teamwork Wins Championships

Love this quote! It's so true about teamwork, right? I have seen it firsthand in my business. ❤️ While I love being independent and fast charging, it's even more fun to work alongside amazing business partners. We are better together with our shared strengths and gifts! 👏👏👏 And this proved true big time in April when we experienced our biggest month ever for our wellness community...mind blowing! All in the midst of a crazy time in our world...I'm still blown away and feeling so blessed. 😍So many people right now eager to find solutions to help their families be stronger, healthier and happier. ✨✨✨ It's such an honor to help our new customers learn about natural remedies and how to solve so many issues at home. And seriously, the be...

Sleep Must Haves

Struggling to get a good night’s sleep? 😬 A lot of people are right many emotions and changes happening in our lives. This duo has helped me A LOT. Definite must haves for me...especially right now. 🙏🏻 I’ve been recommending to my friends, and now they’re all loving this duo too! There is powerful science 📊 behind both of these. With the Serenity softgels, I get the well-researched, relaxing benefits of Lavender essential oil and L-Theanine...

Need a hand sanitizer?

Need a hand sanitizer? Hand sanitizers have sold out nearly everywhere...including doTERRA! But no worries...with just a few ingredients, you can make your own at home. Here is a popular recipe featuring On Guard : 15-20 drops On Guard essential oil 2...

Favorite Germ Busters

With all the news reports about this pending virus threat, I am soooo glad to have these powerful germ busters! 👊 We want to do everything we can to support our immunity and stay healthy. Do you have these stocked up in your home? (If not, message me and I’ll hook you up…today is the last day to get them FREE!) 👏👏👏 👉 On Guard Touch (prediluted and perfect to use on kids) 👉 On Guard Oil (put 4-6 drops in your diffuser daily to cle...

Life Changing Daily Habits

More energy. Vitality. Better health. Less stress and illness. Less aches and pains. Sooo many benefits from these everyday goodies. ❤️❤️❤️ Forever grateful that I started with these health habits! And currently this “Healthy Habit” collection is 20% off…yep! 🙌 Whether you are new to doTERRA or you already have a membership, you can get these must haves for an additional savings. SWEET! Message me if you are interested in getting some of these benefits in your life!

Christmas Tree Spray

LOVE the aroma of Christmas trees? 🌲🌲🌲 Me too! To keep our tree and house smelling amazing during the holidays, we love to use this all natural DIY room spray. Itrsquo;s this easy...ready? Simply add 10-20 drops of Douglas Fir to a 2oz spray bottle. Fill with water. Shake and spray...thatrsquo;s it. Itrsquo;s soooo good! Sometimes I add some grapefruit essential oil too...the combo is perfection! Click HERE to learn more about Douglas Fir? It does a heck of a lot more than just smell good!

10 Year Comparison

Everyone’s doing 10 year comparisons (very fun I must admit!), so I figured why not join in?!? But forget about what I look like on the outside...take a peek at what is going on from the inside out👇🏽 that’s a better measurement 😉 From that synthetic pharmacy life to that toxic-free plant medicine life—much better! 🙌

DIY Holiday Joy Room Spray

Love enhancing our weekends with the beautiful aroma of the holidays! ❤️🌲✨ You can diffuse this Holiday Joy blend or create your own room spray. This one is an oil bottle that I upcycled...easy peasy! Just add water and a spray top to a nearly empty bottle (I just leave 5-10 drops)...and now it’s repurposed as a cute “on the go” spray. Love it! Great gift for yourself or a friend! ❤️ 👉 And if you haven’t used Holiday Joy yet, you must! It’s soooooo good! Not only does it smell amazing but it also uplifts your mood AND boosts your immunity. WIN WIN! 🙌

Fun Gift Idea

I’m a wee bit obsessed with these healthy drops…they help so much this time of year! ❤️ I’m thinking my friends will love them too. So I’m putting together some fun mason jars filled with my three favorites:⛑On Guard Throat drops: My absolute fav! Not only do they taste YUMMY, but they are the absolute #1 remedy for a...

10 Easy Ways to Enhance Thanksgiving

Here are 10 easy ways to use your essential oils for a wonderful Thanksgiving celebration! Please share in the comments which you are intending to do...or if you have another idea! ❤️ HOSTESS GIFT: If you are going to someone else’s home for Thanksgiving, do you have a hostess gift ready? What about gifting them a holiday spray you made with your oils? There are...

Thanksgiving MUST HAVE!

🖐STOP...hold up friend. This is your friendly public service announcement…do NOT head to your Thanksgiving dinner without DigestZen. It’ll be your bestie, trust me!Often at holiday meals, we are eating more than usual and trying different kinds of foods (and perhaps enjoying adult beverages 😉). So much fun, but it can often result in tummy troubles…including bloating, gas, and feeling just yucky. 🤢😬...

Diffuser Blends for Children

I love how simple and powerful essential oils can be for our health and mood. If your children (or you) are needing help with focus, mood or sleep, here are some great diffuser blends to try! 👉Do you have a favorite diffuser blend for your children? Please share! ❤️

Pumpkin Spice and More!

Fireplaces, pumpkins and colorful leaveshellip;I absolutely LOVE fall. 🍂🍁And the warm, cozy aromas of fall are just about perfection, am I right? Love being able to create at home ldquo;toxin freerdquo; and try so many different aromas! (BONUS: There are natural antibacterial properties in essential oils that help to cleanse the air and rid our home of g...

Need to Focus?

Do you struggle with focus? Irsquo;m right there with you. 🤦🏻zwj;♀️ My VERY active brain wants to think of a million things all at once. (So itrsquo;s a blessing AND a challenge...all in one! Lots of great ideas but how can I do ALL of them at the same time?!! 🤪) In the past I used medication for this struggle, and that definitely helpedhellip;but it caused other issues. So ...

Loving the new products!!!

You guys...OH MY GOODNESS!!! 😍😮🤩 I am so loving all the new products that I had to purchase another kit! (And plus, I love a good savings…and the kit is over $100 off right now!).💆🏻‍♀️Adaptiv System: game changer for anxiety and stress (you should read the!!!) 💊Turmeric dual-action capsules: powerful new product for cellular integrity, pain and inflammation 🍃Peppermint softgels: major relief for digestion issues (special coating to help them get to your lower intestines for greater relief!) 👦🏼Tamer: for kiddos and their tummies! (and it seriously smells soooo yummy ❤️) 🤢Celery Seed: digestion, cooking and metabolism 🍋Citronell...

Pumpkin Spice!

Are you a Pumpkin Spice fanatic? 🎃 You must try this blend of oilshellip;sooooo good! ❤️I used to LOVE burning candleshellip;anyone else? BUT then I learned that most candles are quite harmful to your health...especially with respiratory issues. 😥 So I started replacing my candles with diffusers...and BONUS: they not only smell amazing but also provide powerful health and emotional benefits. WIN WIN! 🙌 Todayrsquo;s yummy blend is 3 drops Clove, 2 drops Cassia, 2 drops Cinnamon. Add these to your diffuser, top with water and enjoy! ❤️ What a beautiful way to embrace the change of seasons AND support your immunity too! What is your favorite ldquo;pumpkin spicerdquo; treat this time of year?

Road Trip Essentials

Headed to Childrenrsquo;s Hospital today for a few appointments for Mighty Maxhellip;and I almost forgot these two essentials. 😬 ⛑SANITIZING MIST: Kills 99.9% of germs...need I say more? An absolute must during cold flu season. 🧘🏻zwj;♀️ADAPTIV ROLLER: This is the new oil blend that people are LOVING for its soothing benefits. If you struggle with stress and anxiety, Irsquo;d check it out for sure. It has quickly become a family favorite! Four hours driving in the rain isnrsquo;t my favorite BUT I have some of my favorite oils, a new #audible book and great music lined up to keep us entertained and feeling good vibes. ✌️ 👉What do you do to help create a positive road trip?

Top Ten Must Haves

Wanting to get started with essential oils but confused on where to even begin? 🤷🏻zwj;♀️I hear you...I was the same way! It can feel a little overwhelming, right? 🤦🏻zwj;♀️ But NO WORRIES, I got you my friend. ✌️ Highly recommend a ldquo;top 10rdquo; starter set because well, doTERRA totally knows what they are doing! They know these are the MUST HAVES in eve...