Day 6: Move Your Body

Day 6 {Dec 18} of the 12 Days of Christmas Giveaway! 🎁 Exercise is so important to our physical AND emotional wellness. ❤️ But sometimes during the holidays, we let our exercise routines fall I right?
Today we invite you to take at least five minutes to move your body...a walk around the block, dance party with your kiddos (or by yourself), yoga stretches...whatever sounds good to you! 👣💃🧘🏻zwj;♀️ Support your body, and it'll support you right back! 👊
Comment below what you did today and be entered in this drawing for a Motivate Touch and Peppermint beadlets (I use both to get my body going!). ENJOY! 😘

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