Needing a Change?

Anyone else wanting to make some changes in their life but feeling stuck? Recently I was listening to a podcast, and these powerful yet simple words really caught my attention, ldquo;Things donrsquo;t change if things donrsquo;t change.rdquo;I immediately wrote down those words and see them every day to be reminded of my intention to step forward daily with those changes. Why do we get frustrated when we arenrsquo;t seeing the changes we want when we arenrsquo;t putting forth the effort to make the changes? We might make subtle shifts here and there but sometimes you come to a fork in the road and you finally declarehellip;nope, now is the time. Itrsquo;s time to make ...

Miracle Morning Hack

My #miraclemorning hack! 👊 Anyone else implementing a morning routine? I’m on day 4 of the ✨Miracle Morning✨ challenge and loving it so far. ❤️ But I’ll be honest, there is a part of me that also would love to stay cozy in bed. So I quickly add a few drops of Peppermint 🌿 to the palm of my hand; rub together and inhale. Then I rub the back of my neck. that’s better. We got this! 👊🌈🙌