Energy & Focus

LOVE having energy and focus...and this trio is one of my favorite blends to help! ๐Ÿ‘ŠI take my doTERRA supplements each and every day and that helps A LOT...but sometimes I need a little boost in the morning to get going or perhaps in the afternoon. Sound familiar? I like this blend strong ๐Ÿ’ช so I add about 20 drops Peppermint ๐ŸŒฟ, 20 drops Wild Orange ๐ŸŠand...

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Energy, Mood, Sleep and More!

โ“"Amy, I need more energy...what oil do you recommend?"โ“"Keep getting sick...what oils should I use?"โ“"Pain relief please...what do you suggest Amy?" โ“"My moods need help...NOW!" These are some of the most common questions I get asked every day. And while you might think I would suggest a particular essential oil (because hey...the oils are AWESOME!), my fi...

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Energy and Brain Clarity

Ever walk into a room and think โ€œumm, what the heck was I in here for?!?โ€ ๐Ÿคท๐Ÿปโ€โ™€๏ธ Or itโ€™s โ€ช1pmโ€ฌ and youโ€™re feeling sluggish, and unfocused? ๐Ÿ˜ดOften times we turn to a caffeine fix for a short term boost but then crashing again three hours later, right? Yep, in todayโ€™s busy world, A LOT of people are struggling with focus, energy and brain clarity.Been there,...

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Hormone Help!

Pretty stoked about this new book, The Essential Oils Hormone Solution, and loving all the remedies and protocols to naturally support our hormones!!! โค๏ธ๐Ÿ“–๐Ÿ‘Š Do you realize ALL the ways hormones can impact...positively and negatively...our daily lives? Thank you @drmariza for sharing your wisdom and passion...you are changing lives with this info. In the c...

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Help with Tax Time!

Working on taxes...need I say more?!? ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ—„๐Ÿ˜ฌ.Iโ€™m just not a number crunching girl...numbers, receipts, forms are not my fav. So these two roller bottle blends are on repeat... Thinker for focus and Neroli for stress relief. Phew...a lot less mistakes and curse words with these two blends on board. (Ummm...guess I should admit I have an amazing accoun...

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Stress & Weight Management

Made a commitment to myself this morning to get back to using my doTERRA Trimshake with some healthy veggies to start my day! โค๏ธ๐Ÿ‘Š๐ŸŒฟ Anyone want to join me? The trimshake includes two special ingredients that are super important to anyone who has stress in their life and wants to manage their weight: ๐Ÿ‘‰EssentraTrim, a patented extract of ashwagandha leaves...

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Want to feel more balanced?

Feeling more centered and grounded is something I’m actively working on these days and this beautiful blend of woodsy, calming essential oils definitely helps. And how beautiful is this diffuser bracelet (and the mission ๐Ÿ™๐Ÿป) that I got at doTERRA’s convention? ๐Ÿ˜ Each bracelet is uniquely handcrafted by a Haitian artisan woman using recycle...

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Support for Pain Relief and Nerves

Anyone else struggle with feelings of anxiousness...stress...maybe totally overwhelmed at times? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ With the hectic lives we lead and the pressure we put on ourselves, itโ€™s quite common...especially among women. In addition to exercise and mindset work, a natural remedy that has really helped this past year is Copaiba essential oil. I put a few dr...

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