Brain Health

Last week I taught a class about natural tools to help children with brain health and mood support...and I thought I'd share a few highlights this week. .As we know, many children (especially those with special needs) struggle with executive function and emotional regulation. While sometimes medication may be needed for intense issues, we are blessed to have natural solutions that can provide tremendous support. (And why not first give natural remedies a try? Easier and safer!) Two of my favorites currently are Copaiba and Balance - both known to help soothe and support the nervous system. We apply Balance 3x/da...

Monkey Brain?!?

Thank goodness for this little bottle of focus magic! ✨🎩🙌 You know those days when you have monkey brain 🐒and you need help staying focused on anything for more than a few minutes?!?! 🤣🤪😬Whether it’s a memory game with your kiddos or trying to staying focused with work, sometimes our brains are in overdrive and just need a little help! Am I right?!?! 🤦🏻‍♀️ I’ve been loving the “Thinker” blend by doTERRA. It’s designed for children but I love using it too. Highly recommend. 👍 Do you ever struggle with monkey brain...and what do you do to help focus?